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Hurt2Healing Magazine
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Posts by tag

stress

13 posts
  • Motivation
  • Self-Help

How to Reverse Suicidal Thoughts and Strengthen the Will To Live: One-On-One w/ Ishmael Muhammad

  • December 12, 2017
  • Hurt2Healing
Ebony S. Muhammad (EM):  For those who are studying the Teachings of The Most Honorable Elijah Muhammad (Nation of Islam) and for those who are not, if they are not…
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  • 1 min
  • Boss Status
  • Self-Help

When Did Stress Become Sexy?

  • April 30, 2017
  • Hurt2Healing
By Dominique Anderson
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  • 4 min
  • Health & Wellness
  • Self-Help

4 Steps to Help You Reverse Stress-Inducing Thoughts 

  • March 21, 2017
  • Hurt2Healing
By Nicholas Petrie When I was in my late twenties, I was diagnosed with stomach cancer. Doctors operated and told me to hope for the best. I returned to Japan,…
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  • 1 min
  • Health & Wellness
  • Self-Help

Adding This to Your Routine Will Instantly Banish Stress

  • March 14, 2017
  • Hurt2Healing
By Ebony S. Muhammad via Mahogany Skin Care According to The American Institute of Stress (AIS), 60 percent of all human illnesses and diseases are brought on by stress. This…
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  • 1 min
  • Health & Wellness
  • Self-Help

5 Tips For Sleeping Well When You Have Anxiety

  • March 11, 2017
  • Hurt2Healing
Switching off when you have anxiety is near to impossible. In the day you have plenty of distractions to at least keep thoughts at bay. But, at night, it Buy…
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  • 1 min
  • Health & Wellness
  • Self-Help

13 Successful People On Their Struggles With Anxiety

  • January 30, 2017
  • Hurt2Healing
Via LEVO
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  • 3 min
  • Grief & Loss
  • Self-Help

How To Get Through the Holidays After Losing A Loved One

  • November 28, 2015
  • Hurt2Healing
By Ebony S. Muhammad   This time of the year can be extremely difficult after experiencing the loss of a loved one. Regardless of the religion you are a part…
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  • 4 min
  • Motivation

The Power to Overcome Stress: Accepting the Challenge to CHANGE

  • July 14, 2015
  • Hurt2Healing
[Publisher’s note: This article was originally published September 22, 2009] By Ebony S. Muhammad When I say “Stress-free” I am not stating that you will not experience stressful moments, but…
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  • 3 min
  • Boss Status
  • Health & Wellness

Origins Massage Spa Grand Opening Week!

  • October 14, 2013
  • Hurt2Healing
Press Release: Origins Massage Spa Grand Opening Week FOR IMMEDIATE RELEASE: October 14, 2013 Media Contact: Ebony S. Muhammad Origins Massage Spa 281.704.0801 ebony@massagetherapy.com   ORIGINS MASSAGE SPA GRAND OPENING WEEK…
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  • 1 min
  • Health & Wellness

Stress & Panic Attacks

  • June 11, 2013
  • Hurt2Healing
Stress
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  • 3 min
  • Health & Wellness
  • Self-Help

How to Master Your Emotions

  • April 22, 2013
  • Hurt2Healing
In my last article, “Accepting the Challenge to CHANGE,” I shared the importance of recognizing how significant your ability and willingness to observe yourself and your surroundings is to gaining…
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  • 8 min
  • BODY
  • Health & Wellness

What Other Doctors Won’t Tell You – 3 Uncommon Stressors That Kill

  • March 31, 2013
  • Hurt2Healing
One-On-One with Dr. Patina Muhammad Ebony S. Muhammad (EM) – A brother brought this to my attention due to my study of thanatology, which is centered on death, dying, and…
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  • 2 min
  • Motivation
  • Perspective

The Power of Knowing When To Say “No”

  • March 31, 2013
  • Hurt2Healing
  So many of us feel overwhelmed by all of the commitments we feel we have been pressured into accepting. We wrestle with how to tell people “No” while stressing…
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