Self-Care During A Time of Loss
Greetings! I pray that you and your family are safe, and in a blessed state of mind! Along with the previous email of checking in with you, I wanted to emphasize…
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self love
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The Causes of Domestic Violence
via FinalCall.com By The Honorable Minister Louis Farrakhan In The Name of Allah, The Beneficent, The Merciful. There never was a time that so many of us have killed and…
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Raising the Standard of Beauty: The Exclusive with Neelam Hakeem
Ebony S. Muhammad (EM): It is very apparent social media has a serious stronghold when it comes to promoting a message, creating a movement, and generating business especially for entrepreneurs.…
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You don’t have to steal bases. You just have to be still.
By Niedria D. Kenny | SheSavvy.com Have you found yourself in a place where all seems to be standing still? You don’t know whether to turn around and run back…
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5 Ways to Increase Your Feeling Of Self-Worth
What is Your Self-Worth? Your self-worth is the value which you place on yourself. It is your acknowledgement that you deserve more and that you are good enough. Do you…
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The Root of Self-Worth: 8 Ways to Honor Yourself
via Change Your Thoughts, Change Your Life I’ve spent a lot of time hating myself. Looking back, I realize what happened. See, like many of us, I grew up with…
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Ballet After Dark:: A Story of Resilience After Sexual Trauma
via Blavity My name is Tyde-Courtney Edwards and I am the founding director of Ballet After Dark. I am also a classically trained ballerina, art model, aspiring filmmaker, and a…
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Empowerment Thought Of the Day
via Hannah Magazine IG Embrace your beauty marks. Especially those you might see as flaws. Buy strattera 40mg
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Stop Being So Hard on Yourself
via HealthyPlace.com Being too hard on yourself goes hand-in-hand with a low self-esteem. Signs of being too hard on yourself include excessive self-blame, self-criticism, negative self-judgment, self-punishment, and dwelling on…
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Re-Covered: My Journey Out of Prostitution + Addiction
Ebony S. Muhammad (EM): How were you introduced to prostitution and at what age? LaToya Richards (LR): I was 18 or 19 years of age and had no idea that what…
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National Suicide Prevention Month – Mental Torment and the Seed of Suicidal Thinking
By Richard L. Taylor It’s time to say “no” to the negative thoughts and emotions that take control and send you in a downward spiral… Taking a knife…
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Getting out of my own way! Learning how to put #Respek on my own name.
[Source: BrotherJesseBlog.com] Today I woke up from a dream where I was with a friend showing a random professor something most likely regarding my brand as an artist. In what…
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Interview with Akilah Nehanda: “You can be fashionable, have fun, and still look trendy without compromising your morals.”
[Source: BrotherJesseBlog.com] Brother Jesse: The new video is awesome. What inspired this remix with a Muslim twist? Akilah Nehanda: Thank you! It’s all God. I was inspired to do this…
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Knowing Your Value Means Knowing What You Value and Why
By Ebony S. Muhammad What we value sets the stage for how we choose to view, judge and interact with everything and everyone we come across. And since we…
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How to Recognize When You’re Not Being Authentic
[Source: Bauce Magazine] By Ebony S. Muhammad Recognizing when you’re not being authentic may sound like a difficult task, but it’s easier than you think. We encounter our authentic…
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The True Meaning of Self-Respect + 5 Ways to Protect It
[Source: Bauce Magazine] By Ebony S. Muhammad Receiving the respect you deserve is one of the most important aspects of building and maintaining a healthy self-image. Many of us…
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How to Accept YOUR Hair Texture
by Shimah Muhammad We all have/had that one friend with luscious curls and we ask the inevitable question “What products do you use in your hair?” Assuming that whatever products…
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The Courage to Walk Away from An Abusive Relationship
by Niedria D. Kenny, Freely Speaking, Inc. I think people remain in toxic relationships that are volatile because they think it’s too late to make a smarter decision about…
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Modesty in the Media
By Halimah Nia Muhammad If you look around in our society and the media, you very rarely see modesty. As young girls, we look up to women who are put…
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Nothing Without a Woman
By Anisah Muhammad What did James Brown mean when he said, “This is a man’s world, but it wouldn’t be nothing, nothing without a woman or a girl?” None of…
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The Power to Overcome Stress: Accepting the Challenge to CHANGE
[Publisher’s note: This article was originally published September 22, 2009] By Ebony S. Muhammad When I say “Stress-free” I am not stating that you will not experience stressful moments, but…
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