Overcoming Burnout – One-On-One w/ Dr. Ava Muhammad
Ebony S. Muhammad: Congratulations on the debut of your digital books! I’m sure you already know the timing is perfect. Was the move to go digital easy for you considering…
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Posts by tag
self-help
16 posts
Self-Care During A Time of Loss
Greetings! I pray that you and your family are safe, and in a blessed state of mind! Along with the previous email of checking in with you, I wanted to emphasize…
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The Psychology of Arrogance, Vanity and Envy
By Ebony S. Muhammad In truth arrogance, vanity and envy are by-products of deep-seated insecurities. When the Insecure poses as confident, which can come across as arrogant or vain, it’s…
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You don’t have to steal bases. You just have to be still.
By Niedria D. Kenny | SheSavvy.com Have you found yourself in a place where all seems to be standing still? You don’t know whether to turn around and run back…
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The Psychology of Misunderstandings
How many times have you thought you were communicating clearly, only to discover that your words were taken in a way you never could have imagined—and likely, more negatively? Here…
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Re-Covered: My Journey Out of Prostitution + Addiction
Ebony S. Muhammad (EM): How were you introduced to prostitution and at what age? LaToya Richards (LR): I was 18 or 19 years of age and had no idea that what…
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Discover Your Gift and Find Your Purpose In Life
By Mikal X Do you know your purpose in Life? Do you know what you’re born to do, your reason for being? I’m learning every human being’s purpose falls…
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3 Steps to Change Your Circumstances in Any Area of Your Life
[Source: HappyBlackWoman] Here’s an email that came in recently: “The number one challenge I’m facing right now is that I don’t make enough money to do what I need…
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The Courage to Walk Away from An Abusive Relationship
by Niedria D. Kenny, Freely Speaking, Inc. I think people remain in toxic relationships that are volatile because they think it’s too late to make a smarter decision about…
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The Power to Overcome Stress: Accepting the Challenge to CHANGE
[Publisher’s note: This article was originally published September 22, 2009] By Ebony S. Muhammad When I say “Stress-free” I am not stating that you will not experience stressful moments, but…
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[ADVICE] Ask the Ordinary Black Man: How Do I Forgive My Father Who Molested Me?
Question: How do I forgive my father who molested me, now that he is deceased? – B. Robinson Advice: This is difficult. Sexual abuse is a dirty secret that appears…
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Turning Wounds Into Wisdom – Fighting Against Domestic Violence/Sexual Abuse
On Saturday, December 12th, at 6P (CT), the live premiere of the Turning Wounds Into Wisdom Summit will air for your enjoyment and empowerment! As a special bonus, we have…
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How to Forgive & Begin Healing Part 2 of 2 – The Process
The greatest misconception regarding the willingness to forgive and making the decision to forgive is that the process will happen overnight. This misconception may have begun as a child. Think…
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10 Ways to Fight Holiday Depression
By Ebony S. Muhammad The holiday season is a time of year that many people look forward to; when the weather cools and the leaves change into beautiful variations of…
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Tuning Others Out to Hear Yourself
(Source: Bauce Magazine) By Valerie-Jean Charles I’ve been in an emotional rut for a while now. Some would call this a quarter life crisis, but I’d prefer to call it…
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