Overcoming Burnout – One-On-One w/ Dr. Ava Muhammad
Ebony S. Muhammad: Congratulations on the debut of your digital books! I’m sure you already know the timing is perfect. Was the move to go digital easy for you considering…
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Posts by tag
self-help
17 posts
Self-Care During A Time of Loss
Greetings! I pray that you and your family are safe, and in a blessed state of mind! Along with the previous email of checking in with you, I wanted to emphasize…
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The Psychology of Arrogance, Vanity and Envy
By Ebony S. Muhammad In truth arrogance, vanity and envy are by-products of deep-seated insecurities. When the Insecure poses as confident, which can come across as arrogant or vain,…
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You don’t have to steal bases. You just have to be still.
By Niedria D. Kenny | SheSavvy.com Have you found yourself in a place where all seems to be standing still? You don’t know whether to turn around and run back…
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The Psychology of Misunderstandings
How many times have you thought you were communicating clearly, only to discover that your words were taken in a way you never could have imagined—and likely, more negatively? Here…
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Adding This to Your Routine Will Instantly Banish Stress
By Ebony S. Muhammad via Mahogany Skin Care According to The American Institute of Stress (AIS), 60 percent of all human illnesses and diseases are brought on by stress. This…
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Re-Covered: My Journey Out of Prostitution + Addiction
Ebony S. Muhammad (EM): How were you introduced to prostitution and at what age? LaToya Richards (LR): I was 18 or 19 years of age and had no idea that what…
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Discover Your Gift and Find Your Purpose In Life
By Mikal X Do you know your purpose in Life? Do you know what you’re born to do, your reason for being? I’m learning every human being’s purpose falls…
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3 Steps to Change Your Circumstances in Any Area of Your Life
[Source: HappyBlackWoman] Here’s an email that came in recently: “The number one challenge I’m facing right now is that I don’t make enough money to do what I need…
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The Courage to Walk Away from An Abusive Relationship
by Niedria D. Kenny, Freely Speaking, Inc. I think people remain in toxic relationships that are volatile because they think it’s too late to make a smarter decision about…
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The Power to Overcome Stress: Accepting the Challenge to CHANGE
[Publisher’s note: This article was originally published September 22, 2009] By Ebony S. Muhammad When I say “Stress-free” I am not stating that you will not experience stressful moments, but…
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[ADVICE] Ask the Ordinary Black Man: How Do I Forgive My Father Who Molested Me?
Question: How do I forgive my father who molested me, now that he is deceased? – B. Robinson Advice: This is difficult. Sexual abuse is a dirty secret that appears…
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Turning Wounds Into Wisdom – Fighting Against Domestic Violence/Sexual Abuse
On Saturday, December 12th, at 6P (CT), the live premiere of the Turning Wounds Into Wisdom Summit will air for your enjoyment and empowerment! As a special bonus, we have…
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How to Forgive & Begin Healing Part 2 of 2 – The Process
The greatest misconception regarding the willingness to forgive and making the decision to forgive is that the process will happen overnight. This misconception may have begun as a child. Think…
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10 Ways to Fight Holiday Depression
By Ebony S. Muhammad The holiday season is a time of year that many people look forward to; when the weather cools and the leaves change into beautiful variations of…
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Tuning Others Out to Hear Yourself
(Source: Bauce Magazine) By Valerie-Jean Charles I’ve been in an emotional rut for a while now. Some would call this a quarter life crisis, but I’d prefer to call it…
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