5 Ways to Increase Your Feeling Of Self-Worth
What is Your Self-Worth? Your self-worth is the value which you place on yourself. It is your acknowledgement that you deserve more and that you are good enough. Do you…
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positive thinking
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Stop Being So Hard on Yourself
via HealthyPlace.com Being too hard on yourself goes hand-in-hand with a low self-esteem. Signs of being too hard on yourself include excessive self-blame, self-criticism, negative self-judgment, self-punishment, and dwelling on…
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How Meditation Can Improve Your Mental State
[Source: Healing The Body] Self-development techniques abound. Which of them affords the best bang for your buck? Meditation is diverse in its benefits— even a quick glimpse into its impact…
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Becoming Unlost
By Ebony S. Muhammad (Originally posted in Bauce Magazine) My 20s were the some of the best years of my life, yet they were also met with great challenges.…
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