health

When Facing Uncertainty…the Gift of Guidance

Greetings! I pray that your spirit and well-being is way up upon receiving this message! Amidst everything taking place in our world right now, I wanted to come bearing the gift of…

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6 min

CULTURE

CHILDREN OF THE MOST HIGH: Profanity Weakens the Immune System

By Fudia Muhammad | Brother Jesse Blog @GiveBirthToAGod Those of us of a certain age remember when the only way to bully someone was in person. We did not own…

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9 min

The Psychology Of A Stalker

By Ebony S. Muhammad Stalking is one of most dreaded experiences a person can encounter, that unfortunately happens more often that reported or spoken about in general. The act of…

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1 min

When Did Stress Become Sexy?

By Dominique Anderson

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4 min

4 Steps to Help You Reverse Stress-Inducing Thoughts

By Nicholas Petrie When I was in my late twenties, I was diagnosed with stomach cancer. Doctors operated and told me to hope for the best. I returned to Japan,…

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1 min

5 Tips For Sleeping Well When You Have Anxiety

Switching off when you have anxiety is near to impossible. In the day you have plenty of distractions to at least keep thoughts at bay. But, at night, it Buy…

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3 min

Health & Wellness

5 Things Healthy People Do Before 7am

via Career Girl Daily How you start your morning is the key to setting the tone for the entire day. Hitting the snooze button for a few more extra minutes…

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1 min

Women: Do you know the science of food? Are you “too busy” to cook?

Women: The kitchen is your medicine cabinet. Do you know the science of food? Are you ‘too busy’ to cook? – The Honorable Minister Louis Farrakhan

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3 min

Beautiful Appearance and Long Life

Allah, in the person of Master Fard Muhammad, to Whom praise is due forever, came to give us a spiritual life which would automatically give us a physical life of…

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1 min

CULTURE
MIND

Countdown! JJ’s I’m Me Tour Kicks Off In 1 Week!

(Source: JJ’s I’m Me Foundation) We’re just one week away from our 4th year touring HISD inner-city schools!!! That’s right, in just 7 days, we’re kicking off the tour at…

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3 min

#SelfCare: How to Remain Vigilant in Your Pursuit of Justice and Keep Your Spirit Intact

[Source: ESSENCE.com] Maintaining emotional health in this climate is more than a notion. Self-care when coping with the terror Black people deal with daily, especially with the recent shootings…

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1 min

How Sports Can Heal Your Depression

By Adam Ferguson This is going to be my first of many articles regarding how sport can help you with depression. I’ve just started up a new charity purely to…

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3 min

Origins Massage Spa Grand Opening Week!

Press Release: Origins Massage Spa Grand Opening Week FOR IMMEDIATE RELEASE: October 14, 2013 Media Contact: Ebony S. Muhammad Origins Massage Spa 281.704.0801 ebony@massagetherapy.com ORIGINS MASSAGE SPA GRAND OPENING WEEK…

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2 min

Bold & Breastless: The Exclusive with Shondia Sabari

Ebony S. Muhammad (EM): Thank you very much for your time. Can you share with me the beginning of your journey, when you were first diagnosed with breast cancer as…

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7 min

What Other Doctors Won’t Tell You – Sleeping Issues

One-On-One with Dr. Patina Muhammad

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1 min

What Other Doctors Won’t Tell You – The Truth About Male Balding

One-On-One with Dr. Patina Muhammad

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7 min

What Other Doctors Won’t Tell You – 3 Uncommon Stressors That Kill

One-On-One with Dr. Patina MuhammadÂ Ebony S. Muhammad (EM) â€“ A brother brought this to my attention due to my study of thanatology, which is centered on death, dying, and…

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FULL REPLAY::: FARRAKHAN SPEAKS JULY 4 #MessageToTheWorld

QUICK LINKS

Meet the Publisher!

When Facing Uncertainty…the Gift of Guidance

CHILDREN OF THE MOST HIGH: Profanity Weakens the Immune System

The Psychology Of A Stalker

When Did Stress Become Sexy?

4 Steps to Help You Reverse Stress-Inducing Thoughts

5 Tips For Sleeping Well When You Have Anxiety

5 Things Healthy People Do Before 7am

Women: Do you know the science of food? Are you “too busy” to cook?

Beautiful Appearance and Long Life

Countdown! JJ’s I’m Me Tour Kicks Off In 1 Week!

#SelfCare: How to Remain Vigilant in Your Pursuit of Justice and Keep Your Spirit Intact

How Sports Can Heal Your Depression

Origins Massage Spa Grand Opening Week!

Bold & Breastless: The Exclusive with Shondia Sabari

What Other Doctors Won’t Tell You – Sleeping Issues

What Other Doctors Won’t Tell You – The Truth About Male Balding

What Other Doctors Won’t Tell You – 3 Uncommon Stressors That Kill

Stop Being So Hard on Yourself

National Suicide Prevention Month – Mental Torment and the Seed of Suicidal Thinking

The Psychology Of A Stalker

Toxic Relationships – The WO-Man in the MIRROR

Friendship Goals: How to Build A Squad of Empowering Friends

Welcome To Hurt2Healing Magazine

H2H Facebook Fanpage

Featured Posts

The Covid-19 Vaccine and the U.S. policy of depopulation

{Book Review} Jonah: A Sign of The Honorable Minister Louis Farrakhan

Self-Care During A Time of Loss

On The Witness Stand for Farrakhan

STAND UP NOW! Join in demanding YouTube NOT remove Minister Farrakhan’s July 4th message

Watch the Full Replay: The Honorable Minister Louis Farrakhan Delivers His Message To The World

Let’s Connect!