4 Steps to Help You Reverse Stress-Inducing Thoughts
By Nicholas Petrie When I was in my late twenties, I was diagnosed with stomach cancer. Doctors operated and told me to hope for the best. I returned to Japan,…
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5 Tips For Sleeping Well When You Have Anxiety
Switching off when you have anxiety is near to impossible. In the day you have plenty of distractions to at least keep thoughts at bay. But, at night, it Buy…
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Countdown! JJ’s I’m Me Tour Kicks Off In 1 Week!
(Source: JJ’s I’m Me Foundation) We’re just one week away from our 4th year touring HISD inner-city schools!!! That’s right, in just 7 days, we’re kicking off the tour at…
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[REGISTER] 20th Anniversary Survival Training Conference hosted by Grandmaster Anthony Muhammad
On July 31 – August 2, Grandmaster Anthony Muhammad hosts the 20th Anniversary of the Survival Training Conference in Chicago, Illinois. Register today at thevskjiumitsu.com
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How Sports Can Heal Your Depression
By Adam Ferguson This is going to be my first of many articles regarding how sport can help you with depression. I’ve just started up a new charity purely to…
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