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Hurt2Healing Magazine
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[Recipe] Spaghetti Squash with Tomato Herb Sauce

  • April 23, 2014
  • 1 minute read
  • Hurt2Healing
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INGREDIENTS

1 medium spaghetti squash, cooked

2 to 3 green onions with tops, chopped

1 small bell pepper, diced

2 tbsp olives

1 cup diced fresh tomatoes

8 oz. tomato sauce

1 tbsp of salt and red pepper

Grated Parmesan cheese

 

METHOD

Boil whole squash covered in water (approximately 20 to 40 minutes according to size). Test for doneness by pressing fingertips into skin; should feel like baked potato. Cut in half remove seeds, fork out strands and set aside. Saute` onion, garlic and bell pepper in a large skillet in hot oil until limp. Add tomatoes, tomato sauce, basil and oregano. Cook over low heat for 25 minutes. Add spaghetti squash. Toss well to coat spaghetti squash with sauce. Sprinkle with Parmesan cheese and serve.

 

ENJOY!

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Related Topics
  • food
  • healthy eating
  • living
  • organic
  • recipe
  • Spaghetti Squash
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H2H Magazine is a digital publication that has been described as Inspiring, Life-Giving and Cutting-Edge.  We hold to the principle that there are no subjects too heavy for discussion with our penetrating exclusive interviews. We believe in taking a direct approach to topics that are intellectually and spiritually stimulating infused with a little controversy. Here is your front row seat to a space that is sure to rearrange the way you think and see the world around you.

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