Overcoming Burnout – One-On-One w/ Dr. Ava Muhammad
Ebony S. Muhammad: Congratulations on the debut of your digital books! I’m sure you already know the timing is perfect. Was the move to go digital easy for you considering…
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Self-Help
139 posts
Self-Care During A Time of Loss
Greetings! I pray that you and your family are safe, and in a blessed state of mind! Along with the previous email of checking in with you, I wanted to emphasize…
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The Psychology of Passive-Aggressive People + How to Disarm Them Once and For All
It is this kind of mind that is quick to unhinge, the one who is most insecure and easily unraveled, that succumbs to passive-aggressive behavior. If you’ve lived long enough,…
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Toxic People: 12 Things They Do and How To Deal With Them
By Karen Young We have all had toxic people dust us with their poison. Sometimes it’s more like a drenching. Difficult people are drawn to the reasonable ones and all of us have…
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The Psychology Of A Stalker
By Ebony S. Muhammad Stalking is one of most dreaded experiences a person can encounter, that unfortunately happens more often that reported or spoken about in general. The act of…
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The Mental, Physical, and Social Impact Stalking Has On Victims
via Digital Trust Impact on mental health Stalking is a brutal and devastating crime. It robs people of their life. The impact on victims is great with many suffering long…
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10 Ways To Outsmart A Stalker (That actually work)
By Niedria D. Kenny I actually did everything the “rules” said “not to do”, such as addressing the stalker and letting them know that you are aware. So to give…
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How Stalkers Use Digital Technology Against Their Victims
via Digital Trust Digital technology makes it easy to stalk and harass victims When technology like mobiles and social networks are used to harass and stalk someone, the consequences can be devastating, even…
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Texas Stalking Laws
via FindLaw The crime of stalking is defined as a pattern of malicious behavior — such as repeatedly showing up at an estranged partner’s house after being told to stay away —…
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Why Stalking Is One Of The Most Under-reported Forms Of Abuse
By Ebony S. Muhammad According to VictimsOfCrime.org, 7.5 million people are stalked in one year in the United States. Over 85% of stalking victims are stalked by someone they know.…
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How to Reverse Suicidal Thoughts and Strengthen the Will To Live: One-On-One w/ Ishmael Muhammad
Ebony S. Muhammad (EM): For those who are studying the Teachings of The Most Honorable Elijah Muhammad (Nation of Islam) and for those who are not, if they are not…
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The Psychology of Rumors: Why They Spread & How To Avoid Being Misled
By Ebony S. Muhammad Can a person be part of a conspiracy and not know it? The answer to this question that was posed in the Self-Improvement: The Basis for…
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The Causes of Domestic Violence
via FinalCall.com By The Honorable Minister Louis Farrakhan In The Name of Allah, The Beneficent, The Merciful. There never was a time that so many of us have killed and…
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You don’t have to steal bases. You just have to be still.
By Niedria D. Kenny | SheSavvy.com Have you found yourself in a place where all seems to be standing still? You don’t know whether to turn around and run back…
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5 Ways to Increase Your Feeling Of Self-Worth
What is Your Self-Worth? Your self-worth is the value which you place on yourself. It is your acknowledgement that you deserve more and that you are good enough. Do you…
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9 Reasons It’s So Easy to Be Misunderstood
How many times have you thought you were communicating clearly, only to discover that your words were taken in a way you never could have imagined—and likely, more negatively? Here…
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4 Steps to Help You Reverse Stress-Inducing Thoughts
By Nicholas Petrie When I was in my late twenties, I was diagnosed with stomach cancer. Doctors operated and told me to hope for the best. I returned to Japan,…
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Adding This to Your Routine Will Instantly Banish Stress
By Ebony S. Muhammad via Mahogany Skin Care According to The American Institute of Stress (AIS), 60 percent of all human illnesses and diseases are brought on by stress. This…
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6 Books You Need to Add to Your Reading List Right Now
To my avid readers, critical thinkers and those who consider themselves spiritually astute, I have included some highly acclaimed new releases of ‘must reads’ for your library. Click on the…
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5 Tips For Sleeping Well When You Have Anxiety
Switching off when you have anxiety is near to impossible. In the day you have plenty of distractions to at least keep thoughts at bay. But, at night, it Buy…
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The Root of Self-Worth: 8 Ways to Honor Yourself
via Change Your Thoughts, Change Your Life I’ve spent a lot of time hating myself. Looking back, I realize what happened. See, like many of us, I grew up with…
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